Author: Sherry Kahn
Edition: 1st
Publisher: Delmar Thomson Learning
Binding: Paperback
ISBN: 0827371098
The Nurse's Meditative Journal: Nurse as Healer Series
A combination meditation manual and journal for nurses. Medical books The Nurse's Meditative Journal. It includes a brief section on meditation instruction, and a larger section for weekly journaling and meditation suggestions. This book integrates the latest scientific body mind research with the ancient wisdom of the eastern cultures. The book begins with a look at stress -- its physiology, cause and effects -- then moves to the mind and how to use thought to modify experience. It also explores the body, breathing, exercise, nutrition and self-massage, and how the proper use of each one can be a stress reducer Medical books The Nurse'S Meditative Journal: Nurse As Healer Series. Delmar Thomson Learning 1995-04-04. Paperback. New. Very good condition.
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Delmar Thomson Learning 1995-04-04. Paperback. New. Very good condition.
by Sherry Kahn - Cengage Learning (1996) - Paperback - ISBN 0827371098 9780827371095
Medical Book The Nurse's Meditative Journal
It includes a brief section on meditation instruction, and a larger section for weekly journaling and meditation suggestions. This book integrates the latest scientific body mind research with the ancient wisdom of the eastern cultures. The book begins with a look at stress -- its physiology, cause and effects -- then moves to the mind and how to use thought to modify experience. It also explores the body, breathing, exercise, nutrition and self-massage, and how the proper use of each one can be a stress reducer.
-- endorsed by American Holistic Nurses' Association (AHNA)
-- diagrams are provided to assist the reader with yoga postures and self-massage
-- clear and simple directions guide the reader through a variety of self-help techniques
-- self-assessment questionnaires, positive change charts and plans