Author: American College of Sports Medicine
Edition: Third
Publisher: Lippincott Williams & Wilkins
Binding: Kindle Edition
ISBN: B008WNM6I6
ACSM's Resources for the Personal Trainer (American College/Sports Medici)
Published by the American College of Sports Medicine, this Third Edition continues to recognize the Personal Trainer as a professional in the continuum of creating healthy lifestyles. Medical books ACSM's Resources for the Personal Trainer . The book provides the tools and scientific evidence needed to create safe and effective exercise programs. It also acts as the official preparation book for the ACSM Personal Trainer certification exam.Providing essential information for both beginning and experienced Personal Trainers, this text provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition. The Personal Trainer will learn how to establish goals for clients and how to assess strength, flexibility, and risk as well as develop resistance, cardiorespiratory, and flexibility training programs Medical books ACSM's Resources for the Personal Trainer. Categories: Athletic injuries->Prevention and control, Personal trainers, Handbooks. Contributors: Lippincott Williams & Wilkins - Author. Format: Hardcover
Download link for ACSM's Resources for the Personal Trainer: Techniques, Complications, and Management
Categories: Athletic injuries->Prevention and control, Personal trainers, Handbooks. Contributors: Lippincott Williams & Wilkins - Author. Format: Hardcover
Categories: Athletic injuries->Prevention and control, Personal trainers. Contributors: Lippincott Williams & Wilkins - Author. Format: Hardcover
Categories: Athletic injuries->Prevention and control, Personal trainers. Contributors: Lippincott Williams & Wilkins - Author. Format: Hardcover
Categories: Athletic injuries->Prevention and control, Personal trainers. Contributors: Lippincott Williams & Wilkins - Author. Format: Hardcover
Medical Book ACSM's Resources for the Personal Trainer
The book provides the tools and scientific evidence needed to create safe and effective exercise programs. It also acts as the official preparation book for the ACSM Personal Trainer certification exam.Providing essential information for both beginning and experienced Personal Trainers, this text provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition. The Personal Trainer will learn how to establish goals for clients and how to assess strength, flexibility, and risk as well as develop resistance, cardiorespiratory, and flexibility training programs.This edition features a new section dedicated exclusively to Behavior Modification and new and updated color photographs. Important concepts are now highlighted for easy review and reference.
